21.2 km | 01:50:45 | 05:13/km日期: 2018-04-22 05:53 - 總爬升: 150 m - 平均心率: 142 - 卡路里: 1201 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 70% - PM2.5: 普通(37)
Pace: 05'29" / 05'07" / 05'06" / 15'42" / 04'59" / 04'59" / 05'02" / 05'02" / 05'07" / 04'59" / 05'43" / 05'09" / 05'14" / 05'15" / 05'15" / 05'14" / 05'11" / 13'00" / 05'22" / 05'28" / 05'18" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'30") | 1000 / 1000 |
| 2 | | 05'07" (+00'09") | 1000 / 2000 |
| 3 | | 05'03" (+00'05") | 1000 / 3000 |
| 4 | | 05'09" (+00'11") | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 04'59" (+00'01") | 1000 / 6000 |
| 7 | | 05'01" (+00'03") | 1000 / 7000 |
| 8 | | 05'02" (+00'04") | 1000 / 8000 |
| 9 | | 05'07" (+00'09") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 05'43" (+00'45") | 1000 / 11000 |
| 12 | | 05'08" (+00'10") | 1000 / 12000 |
| 13 | | 05'14" (+00'16") | 1000 / 13000 |
| 14 | | 05'14" (+00'16") | 1000 / 14000 |
| 15 | | 05'15" (+00'17") | 1000 / 15000 |
| 16 | | 05'13" (+00'15") | 1000 / 16000 |
| 17 | | 05'10" (+00'12") | 1000 / 17000 |
| 18 | | 05'38" (+00'40") | 1000 / 18000 |
| 19 | | 05'21" (+00'23") | 1000 / 19000 |
| 20 | | 05'28" (+00'30") | 1000 / 20000 |
| 21 | | 05'17" (+00'19") | 1000 / 21000 |
| 22 | | 05'31" (+00'33") | 187 / 21187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
180.77 km 
Mizuno Wave Emperor2 累積 :
3596.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'07" | 00:10'36" |
| 3 | 05'06" | 00:15'42" |
| 4 | 15'42" | 00:31'24" |
| 5 | 04'59" | 00:36'23" |
| 6 | 04'59" | 00:41'22" |
| 7 | 05'02" | 00:46'24" |
| 8 | 05'02" | 00:51'26" |
| 9 | 05'07" | 00:56'33" |
| 10 | 04'59" | 01:01'32" |
| 11 | 05'43" | 01:07'15" |
| 12 | 05'09" | 01:12'24" |
| 13 | 05'14" | 01:17'38" |
| 14 | 05'15" | 01:22'53" |
| 15 | 05'15" | 01:28'08" |
| 16 | 05'14" | 01:33'22" |
| 17 | 05'11" | 01:38'33" |
| 18 | 13'00" | 01:51'33" |
| 19 | 05'22" | 01:56'55" |
| 20 | 05'28" | 02:02'23" |
| 21 | 05'18" | 02:07'41" |
| 21.2 | 05'31" | 02:08'43" |
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