21.7 km | 02:09:53 | 05:58/km日期: 2018-04-07 17:41 - 平均心率: 156 - 卡路里: 1799 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 45% - PM2.5: 良好(28)
Pace: 05'50" / 05'35" / 05'43" / 05'37" / 05'48" / 05'50" / 05'32" / 06'03" / 05'48" / 05'58" / 07'14" / 05'32" / 05'49" / 05'39" / 05'41" / 06'31" / 06'19" / 05'45" / 06'17" / 06'24" / 06'47" / 05'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
57.21 km 
ASICS Tarther Zeal Wide 累積 :
2510.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'35" | 00:11'25" |
| 3 | 05'43" | 00:17'08" |
| 4 | 05'37" | 00:22'45" |
| 5 | 05'48" | 00:28'33" |
| 6 | 05'50" | 00:34'23" |
| 7 | 05'32" | 00:39'55" |
| 8 | 06'03" | 00:45'58" |
| 9 | 05'48" | 00:51'46" |
| 10 | 05'58" | 00:57'44" |
| 11 | 07'14" | 01:04'58" |
| 12 | 05'32" | 01:10'30" |
| 13 | 05'49" | 01:16'19" |
| 14 | 05'39" | 01:21'58" |
| 15 | 05'41" | 01:27'39" |
| 16 | 06'31" | 01:34'10" |
| 17 | 06'19" | 01:40'29" |
| 18 | 05'45" | 01:46'14" |
| 19 | 06'17" | 01:52'31" |
| 20 | 06'24" | 01:58'55" |
| 21 | 06'47" | 02:05'42" |
| 21.7 | 05'36" | 02:09'54" |
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