15.5 km | 02:21:07 | 09:04/km日期: 2018-03-11 06:10 - 平均心率: 159 - 卡路里: 1053 Cal - 平均步頻: 160 - 溫度: 11°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 09'10" / 08'10" / 10'49" / 09'38" / 08'38" / 09'42" / 12'17" / 13'38" / 36'38" / 09'28" / 06'45" / 07'23" / 07'59" / 06'52" / 08'41" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+01'36") | 1609 / 1609 |
| 2 | | 10'14" (+03'26") | 1609 / 3218 |
| 3 | | 09'25" (+02'37") | 1609 / 4828 |
| 4 | | 09'58" (+03'10") | 1609 / 6437 |
| 5 | | 13'24" (+06'36") | 1609 / 8046 |
| 6 | | 08'51" (+02'03") | 1609 / 9656 |
| 7 | | 06'48" | 1609 / 11265 |
| 8 | | 07'50" (+01'02") | 1609 / 12874 |
| 9 | | 07'35" (+00'47") | 1609 / 14484 |
| 10 | | 07'46" (+00'58") | 1065 / 15549 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 : 25.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 08'10" | 00:17'20" |
| 3 | 10'49" | 00:28'09" |
| 4 | 09'38" | 00:37'47" |
| 5 | 08'38" | 00:46'25" |
| 6 | 09'42" | 00:56'07" |
| 7 | 12'17" | 01:08'24" |
| 8 | 13'38" | 01:22'02" |
| 9 | 36'38" | 01:58'40" |
| 10 | 09'28" | 02:08'08" |
| 11 | 06'45" | 02:14'53" |
| 12 | 07'23" | 02:22'16" |
| 13 | 07'59" | 02:30'15" |
| 14 | 06'52" | 02:37'07" |
| 15 | 08'41" | 02:45'48" |
| 15.5 | 07'26" | 02:49'53" |
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