15.0 km | 01:28:01 | 05:51/km日期: 2014-02-02 07:10 - 地點: 三民公園南崁溪畔 - 天氣: 晴 - 卡路里: 1105 Cal - 溫度: 18°C - 濕度: 69%
Pace: 06'09" / 05'56" / 05'48" / 05'46" / 05'03" / 05'14" / 05'50" / 05'44" / 05'48" / 05'53" / 05'45" / 06'01" / 06'02" / 05'51" / 05'59" / 27'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'48") | 1007 / 1007 |
| 2 | | 05'55" (+01'35") | 1007 / 2014 |
| 3 | | 05'47" (+01'27") | 1001 / 3016 |
| 4 | | 05'46" (+01'26") | 1007 / 4023 |
| 5 | | 06'28" (+02'08") | 748 / 4772 |
| 6 | | 04'20" | 1271 / 6043 |
| 7 | | 05'53" (+01'33") | 1001 / 7045 |
| 8 | | 05'40" (+01'20") | 1009 / 8055 |
| 9 | | 05'48" (+01'28") | 1009 / 9064 |
| 10 | | 05'53" (+01'33") | 1010 / 10075 |
| 11 | | 05'45" (+01'25") | 1007 / 11082 |
| 12 | | 06'03" (+01'43") | 1011 / 12093 |
| 13 | | 05'59" (+01'39") | 994 / 13087 |
| 14 | | 05'52" (+01'32") | 1006 / 14094 |
| 15 | | 06'00" (+01'40") | 1010 / 15104 |
| 16 | | 11'16" (+06'56") | 33 / 15138 |
2月累積里程 : 319.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'56" | 00:12'05" |
| 3 | 05'48" | 00:17'53" |
| 4 | 05'46" | 00:23'39" |
| 5 | 05'03" | 00:28'42" |
| 6 | 05'14" | 00:33'56" |
| 7 | 05'50" | 00:39'46" |
| 8 | 05'44" | 00:45'30" |
| 9 | 05'48" | 00:51'18" |
| 10 | 05'53" | 00:57'11" |
| 11 | 05'45" | 01:02'56" |
| 12 | 06'01" | 01:08'57" |
| 13 | 06'02" | 01:14'59" |
| 14 | 05'51" | 01:20'50" |
| 15 | 05'59" | 01:26'49" |
| 15.0 | 27'16" | 01:28'01" |
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