21.1 km | 01:58:10 | 05:36/km日期: 2018-04-15 06:00 - 平均心率: 166 - 卡路里: 1463 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 04'58" / 04'58" / 04'55" / 05'54" / 05'06" / 05'10" / 05'18" / 05'33" / 05'20" / 05'21" / 05'48" / 05'47" / 05'50" / 05'45" / 05'55" / 05'48" / 06'09" / 07'19" / 06'05" / 05'49" / 05'39" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'01") | 1000 / 1000 |
| 2 | | 04'58" (+00'03") | 1000 / 2000 |
| 3 | | 04'55" | 1000 / 3000 |
| 4 | | 05'08" (+00'13") | 1000 / 4000 |
| 5 | | 05'06" (+00'11") | 1000 / 5000 |
| 6 | | 05'10" (+00'15") | 1000 / 6000 |
| 7 | | 05'17" (+00'22") | 1000 / 7000 |
| 8 | | 05'32" (+00'37") | 1000 / 8000 |
| 9 | | 05'19" (+00'24") | 1000 / 9000 |
| 10 | | 05'21" (+00'26") | 1000 / 10000 |
| 11 | | 05'48" (+00'53") | 1000 / 11000 |
| 12 | | 05'46" (+00'51") | 1000 / 12000 |
| 13 | | 05'50" (+00'55") | 1000 / 13000 |
| 14 | | 05'44" (+00'49") | 1000 / 14000 |
| 15 | | 05'55" (+01'00") | 1000 / 15000 |
| 16 | | 05'48" (+00'53") | 1000 / 16000 |
| 17 | | 06'08" (+01'13") | 1000 / 17000 |
| 18 | | 07'08" (+02'13") | 1000 / 18000 |
| 19 | | 06'04" (+01'09") | 1000 / 19000 |
| 20 | | 05'49" (+00'54") | 1000 / 20000 |
| 21 | | 05'38" (+00'43") | 1000 / 21000 |
| 22 | | 08'23" (+03'28") | 79 / 21079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 : 93.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'58" | 00:09'56" |
| 3 | 04'55" | 00:14'51" |
| 4 | 05'54" | 00:20'45" |
| 5 | 05'06" | 00:25'51" |
| 6 | 05'10" | 00:31'01" |
| 7 | 05'18" | 00:36'19" |
| 8 | 05'33" | 00:41'52" |
| 9 | 05'20" | 00:47'12" |
| 10 | 05'21" | 00:52'33" |
| 11 | 05'48" | 00:58'21" |
| 12 | 05'47" | 01:04'08" |
| 13 | 05'50" | 01:09'58" |
| 14 | 05'45" | 01:15'43" |
| 15 | 05'55" | 01:21'38" |
| 16 | 05'48" | 01:27'26" |
| 17 | 06'09" | 01:33'35" |
| 18 | 07'19" | 01:40'54" |
| 19 | 06'05" | 01:46'59" |
| 20 | 05'49" | 01:52'48" |
| 21 | 05'39" | 01:58'27" |
| 21.1 | 08'24" | 01:59'07" |
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