10.7 km | 00:59:39 | 05:33/km日期: 2014-01-31 16:17 - 卡路里: 573 Cal - 溫度: 25°C - 濕度: 50%
Pace: 05'30" / 05'33" / 05'37" / 05'38" / 05'36" / 05'46" / 05'29" / 05'39" / 05'26" / 05'29" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'03") | 1005 / 1005 |
| 2 | | 05'33" (+00'08") | 1003 / 2009 |
| 3 | | 05'36" (+00'11") | 1014 / 3024 |
| 4 | | 05'38" (+00'13") | 997 / 4021 |
| 5 | | 05'38" (+00'13") | 1005 / 5027 |
| 6 | | 05'43" (+00'18") | 1011 / 6039 |
| 7 | | 05'29" (+00'04") | 1006 / 7045 |
| 8 | | 05'38" (+00'13") | 999 / 8044 |
| 9 | | 05'25" | 1008 / 9053 |
| 10 | | 05'28" (+00'03") | 1013 / 10066 |
1月累積里程 : 203.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'33" | 00:11'03" |
| 3 | 05'37" | 00:16'40" |
| 4 | 05'38" | 00:22'18" |
| 5 | 05'36" | 00:27'54" |
| 6 | 05'46" | 00:33'40" |
| 7 | 05'29" | 00:39'09" |
| 8 | 05'39" | 00:44'48" |
| 9 | 05'26" | 00:50'14" |
| 10 | 05'29" | 00:55'43" |
| 10.7 | 05'21" | 00:59'39" |
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