10.2 km | 00:52:05 | 05:06/km日期: 2018-04-17 19:05 - 卡路里: 470 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 05'51" / 05'39" / 05'28" / 05'15" / 05'17" / 04'54" / 04'43" / 04'44" / 04'46" / 04'38" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'23") | 400 / 400 |
2 | | 05'39" (+01'06") | 400 / 800 |
3 | | 05'53" (+01'20") | 400 / 1200 |
4 | | 05'31" (+00'58") | 400 / 1600 |
5 | | 05'44" (+01'11") | 400 / 2000 |
6 | | 05'27" (+00'54") | 400 / 2400 |
7 | | 05'18" (+00'45") | 400 / 2800 |
8 | | 05'21" (+00'48") | 400 / 3199 |
9 | | 05'20" (+00'47") | 400 / 3599 |
10 | | 05'19" (+00'46") | 400 / 3999 |
11 | | 05'19" (+00'46") | 400 / 4399 |
12 | | 05'12" (+00'39") | 400 / 4800 |
13 | | 04'56" (+00'23") | 400 / 5200 |
14 | | 05'10" (+00'37") | 400 / 5600 |
15 | | 04'49" (+00'16") | 400 / 6000 |
16 | | 04'45" (+00'12") | 400 / 6400 |
17 | | 04'41" (+00'08") | 400 / 6800 |
18 | | 04'42" (+00'09") | 400 / 7200 |
19 | | 04'37" (+00'04") | 400 / 7600 |
20 | | 04'49" (+00'16") | 400 / 8000 |
21 | | 04'50" (+00'17") | 400 / 8400 |
22 | | 04'33" | 400 / 8800 |
23 | | 04'42" (+00'09") | 400 / 9200 |
24 | | 04'33" | 400 / 9600 |
25 | | 04'48" (+00'15") | 400 / 10000 |
26 | | 04'51" (+00'18") | 176 / 10176 |
彰化Ki Lo So