9.0 km | 00:52:56 | 05:52/km日期: 2018-04-18 20:19 - 卡路里: 654 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 06'06" / 05'44" / 05'52" / 05'44" / 05'38" / 05'38" / 05'45" / 13'44" / 06'09" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'28") | 1000 / 1000 |
| 2 | | 05'44" (+00'07") | 1000 / 2000 |
| 3 | | 05'52" (+00'15") | 1000 / 3000 |
| 4 | | 05'43" (+00'06") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 05'38" (+00'01") | 1000 / 6000 |
| 7 | | 05'44" (+00'07") | 1000 / 7000 |
| 8 | | 06'15" (+00'38") | 1000 / 8000 |
| 9 | | 06'08" (+00'31") | 1000 / 9000 |
| 10 | | 06'54" (+01'17") | 13 / 9013 |
4月累積里程 : 188.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'44" | 00:11'50" |
| 3 | 05'52" | 00:17'42" |
| 4 | 05'44" | 00:23'26" |
| 5 | 05'38" | 00:29'04" |
| 6 | 05'38" | 00:34'42" |
| 7 | 05'45" | 00:40'27" |
| 8 | 13'44" | 00:54'11" |
| 9 | 06'09" | 01:00'20" |
| 9.0 | 06'05" | 01:00'25" |
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