21.5 km | 03:09:00 | 08:47/km日期: 2018-04-15 05:31 - 總爬升: 131 m - 卡路里: 1450 Cal - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 08'30" / 07'44" / 07'59" / 07'44" / 07'41" / 07'32" / 07'57" / 08'31" / 09'15" / 11'20" / 08'30" / 08'54" / 08'36" / 07'31" / 10'02" / 09'48" / 08'16" / 13'12" / 07'32" / 07'41" / 09'35" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+00'52") | 1013 / 1013 |
2 | | 07'48" (+00'18") | 991 / 2005 |
3 | | 07'55" (+00'25") | 1008 / 3013 |
4 | | 07'44" (+00'14") | 997 / 4011 |
5 | | 07'41" (+00'11") | 1013 / 5024 |
6 | | 07'33" (+00'03") | 994 / 6019 |
7 | | 07'58" (+00'28") | 1015 / 7034 |
8 | | 08'47" (+01'17") | 1008 / 8043 |
9 | | 09'02" (+01'32") | 994 / 9037 |
10 | | 11'16" (+03'46") | 1005 / 10043 |
11 | | 08'29" (+00'59") | 1006 / 11049 |
12 | | 08'49" (+01'19") | 991 / 12041 |
13 | | 08'34" (+01'04") | 1012 / 13053 |
14 | | 07'31" (+00'01") | 1000 / 14054 |
15 | | 10'13" (+02'43") | 1010 / 15064 |
16 | | 09'36" (+02'06") | 994 / 16058 |
17 | | 08'22" (+00'52") | 1011 / 17069 |
18 | | 13'08" (+05'38") | 998 / 18067 |
19 | | 07'30" | 1004 / 19071 |
20 | | 07'58" (+00'28") | 1001 / 20073 |
21 | | 09'10" (+01'40") | 1011 / 21084 |
22 | | 09'57" (+02'27") | 468 / 21552 |
4月累積里程 : 78.48 km
Android - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 07'44" | 00:16'14" |
3 | 07'59" | 00:24'13" |
4 | 07'44" | 00:31'57" |
5 | 07'41" | 00:39'38" |
6 | 07'32" | 00:47'10" |
7 | 07'57" | 00:55'07" |
8 | 08'31" | 01:03'38" |
9 | 09'15" | 01:12'53" |
10 | 11'20" | 01:24'13" |
11 | 08'30" | 01:32'43" |
12 | 08'54" | 01:41'37" |
13 | 08'36" | 01:50'13" |
14 | 07'31" | 01:57'44" |
15 | 10'02" | 02:07'46" |
16 | 09'48" | 02:17'34" |
17 | 08'16" | 02:25'50" |
18 | 13'12" | 02:39'02" |
19 | 07'32" | 02:46'34" |
20 | 07'41" | 02:54'15" |
21 | 09'35" | 03:03'50" |
21.5 | 10'45" | 03:09'00" |