10.0 km | 01:01:26 | 06:08/km日期: 2018-04-13 16:22 - 卡路里: 743 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 06'52" / 06'03" / 06'27" / 06'18" / 06'25" / 06'12" / 06'13" / 05'53" / 05'53" / 05'07" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'20") | 400 / 400 |
| 2 | | 06'35" (+01'48") | 400 / 800 |
| 3 | | 06'06" (+01'19") | 400 / 1200 |
| 4 | | 06'03" (+01'16") | 400 / 1600 |
| 5 | | 06'23" (+01'36") | 400 / 2000 |
| 6 | | 06'29" (+01'42") | 400 / 2400 |
| 7 | | 06'23" (+01'36") | 400 / 2800 |
| 8 | | 06'20" (+01'33") | 400 / 3199 |
| 9 | | 06'17" (+01'30") | 400 / 3599 |
| 10 | | 06'20" (+01'33") | 400 / 3999 |
| 11 | | 06'24" (+01'37") | 400 / 4399 |
| 12 | | 06'14" (+01'27") | 400 / 4800 |
| 13 | | 06'16" (+01'29") | 400 / 5200 |
| 14 | | 06'17" (+01'30") | 400 / 5600 |
| 15 | | 06'19" (+01'32") | 400 / 6000 |
| 16 | | 06'16" (+01'29") | 400 / 6400 |
| 17 | | 06'10" (+01'23") | 400 / 6800 |
| 18 | | 05'54" (+01'07") | 400 / 7200 |
| 19 | | 05'49" (+01'02") | 400 / 7600 |
| 20 | | 06'06" (+01'19") | 400 / 8000 |
| 21 | | 05'56" (+01'09") | 400 / 8400 |
| 22 | | 05'55" (+01'08") | 400 / 8800 |
| 23 | | 05'39" (+00'52") | 400 / 9200 |
| 24 | | 05'10" (+00'23") | 400 / 9600 |
| 25 | | 04'47" | 400 / 10000 |
| 26 | | 06'20" (+01'33") | 8 / 10008 |
4月累積里程 :
104.58 km 
adizero Boston 6 累積 :
3179.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'03" | 00:12'55" |
| 3 | 06'27" | 00:19'22" |
| 4 | 06'18" | 00:25'40" |
| 5 | 06'25" | 00:32'05" |
| 6 | 06'12" | 00:38'17" |
| 7 | 06'13" | 00:44'30" |
| 8 | 05'53" | 00:50'23" |
| 9 | 05'53" | 00:56'16" |
| 10 | 05'07" | 01:01'23" |
| 10.0 | 07'53" | 01:01'27" |
展開計圈分析
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