10.7 km | 01:33:36 | 08:45/km日期: 2018-04-16 15:29 - 卡路里: 512 Cal - 平均步頻: 174
Pace: 07'30" / 06'28" / 06'36" / 13'07" / 08'25" / 09'36" / 08'46" / 08'52" / 08'39" / 09'17" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'05") | 1000 / 1000 |
| 2 | | 06'24" | 1000 / 2000 |
| 3 | | 06'38" (+00'14") | 1000 / 3000 |
| 4 | | 13'06" (+06'42") | 1000 / 4000 |
| 5 | | 08'26" (+02'02") | 1000 / 5000 |
| 6 | | 09'35" (+03'11") | 1000 / 6000 |
| 7 | | 08'45" (+02'21") | 1000 / 7000 |
| 8 | | 08'51" (+02'27") | 1000 / 8000 |
| 9 | | 08'39" (+02'15") | 1000 / 9000 |
| 10 | | 09'17" (+02'53") | 1000 / 10000 |
| 11 | | 09'13" (+02'49") | 689 / 10689 |
4月累積里程 : 296.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'28" | 00:13'58" |
| 3 | 06'36" | 00:20'34" |
| 4 | 13'07" | 00:33'41" |
| 5 | 08'25" | 00:42'06" |
| 6 | 09'36" | 00:51'42" |
| 7 | 08'46" | 01:00'28" |
| 8 | 08'52" | 01:09'20" |
| 9 | 08'39" | 01:17'59" |
| 10 | 09'17" | 01:27'16" |
| 10.7 | 09'13" | 01:33'38" |
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