10.0 km | 01:08:54 | 06:52/km日期: 2018-04-16 06:32 - 卡路里: 647 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 02'19" / 06'44" / 07'12" / 07'08" / 07'21" / 06'22" / 06'48" / 06'45" / 06'41" / 06'44" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'42") | 1000 / 1000 |
| 2 | | 06'44" (+00'22") | 1000 / 2000 |
| 3 | | 07'11" (+00'49") | 1000 / 3000 |
| 4 | | 07'07" (+00'45") | 1000 / 4000 |
| 5 | | 07'20" (+00'58") | 1000 / 5000 |
| 6 | | 06'22" | 1000 / 6000 |
| 7 | | 06'47" (+00'25") | 1000 / 7000 |
| 8 | | 06'44" (+00'22") | 1000 / 8000 |
| 9 | | 06'41" (+00'19") | 1000 / 9000 |
| 10 | | 06'43" (+00'21") | 1000 / 10000 |
| 11 | | 06'13" | 11 / 10011 |
4月累積里程 : 296.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'19" | 00:02'19" |
| 2 | 06'44" | 00:09'03" |
| 3 | 07'12" | 00:16'15" |
| 4 | 07'08" | 00:23'23" |
| 5 | 07'21" | 00:30'44" |
| 6 | 06'22" | 00:37'06" |
| 7 | 06'48" | 00:43'54" |
| 8 | 06'45" | 00:50'39" |
| 9 | 06'41" | 00:57'20" |
| 10 | 06'44" | 01:04'04" |
| 10.0 | 05'58" | 01:04'08" |
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