10.0 km | 00:55:52 | 05:34/km日期: 2018-04-16 19:26 - 地點: 新北遠通 - 天氣: 涼爽 - 卡路里: 496 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 05'16" / 05'34" / 05'38" / 05'28" / 05'25" / 05'38" / 05'37" / 05'33" / 05'46" / 05'46" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 1000 / 1000 |
2 | | 05'33" (+00'17") | 1000 / 2000 |
3 | | 05'37" (+00'21") | 1000 / 3000 |
4 | | 05'28" (+00'12") | 1000 / 4000 |
5 | | 05'25" (+00'09") | 1000 / 5000 |
6 | | 05'37" (+00'21") | 1000 / 6000 |
7 | | 05'37" (+00'21") | 1000 / 7000 |
8 | | 05'33" (+00'17") | 1000 / 8000 |
9 | | 05'45" (+00'29") | 1000 / 9000 |
10 | | 05'45" (+00'29") | 1000 / 10000 |
11 | | 05'59" (+00'43") | 30 / 10030 |
4月累積里程 :
169.51 km MIZUNO WAVE RIDER 21 累積 :
2679.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'34" | 00:10'50" |
3 | 05'38" | 00:16'28" |
4 | 05'28" | 00:21'56" |
5 | 05'25" | 00:27'21" |
6 | 05'38" | 00:32'59" |
7 | 05'37" | 00:38'36" |
8 | 05'33" | 00:44'09" |
9 | 05'46" | 00:49'55" |
10 | 05'46" | 00:55'41" |
10.0 | 05'57" | 00:55'52" |