13.1 km | 01:26:00 | 06:33/km日期: 2018-01-01 16:30 - 平均心率: 160 - 卡路里: 979 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 06'06" / 06'13" / 06'18" / 06'19" / 06'08" / 06'59" / 06'55" / 08'12" / 06'30" / 06'56" / 07'30" / 06'42" / 06'46" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'13" (+00'07") | 1000 / 2000 |
| 3 | | 06'17" (+00'11") | 1000 / 3000 |
| 4 | | 06'19" (+00'13") | 1000 / 4000 |
| 5 | | 06'08" (+00'02") | 1000 / 5000 |
| 6 | | 06'58" (+00'52") | 1000 / 6000 |
| 7 | | 06'55" (+00'49") | 1000 / 7000 |
| 8 | | 06'18" (+00'12") | 1000 / 8000 |
| 9 | | 06'29" (+00'23") | 1000 / 9000 |
| 10 | | 06'29" (+00'23") | 1000 / 10000 |
| 11 | | 07'30" (+01'24") | 1000 / 11000 |
| 12 | | 06'42" (+00'36") | 1000 / 12000 |
| 13 | | 06'45" (+00'39") | 1000 / 13000 |
| 14 | | 06'52" (+00'46") | 114 / 13114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 122.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'13" | 00:12'19" |
| 3 | 06'18" | 00:18'37" |
| 4 | 06'19" | 00:24'56" |
| 5 | 06'08" | 00:31'04" |
| 6 | 06'59" | 00:38'03" |
| 7 | 06'55" | 00:44'58" |
| 8 | 08'12" | 00:53'10" |
| 9 | 06'30" | 00:59'40" |
| 10 | 06'56" | 01:06'36" |
| 11 | 07'30" | 01:14'06" |
| 12 | 06'42" | 01:20'48" |
| 13 | 06'46" | 01:27'34" |
| 13.1 | 06'51" | 01:28'21" |
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