10.1 km | 00:54:13 | 05:22/km日期: 2018-04-11 20:03 - 平均心率: 170 - 卡路里: 499 Cal - 平均步頻: 348 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 04'33" / 04'51" / 04'52" / 04'58" / 07'18" / 05'07" / 05'06" / 05'05" / 05'01" / 04'59" / 51'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" | 1000 / 1000 |
| 2 | | 04'50" (+00'17") | 1000 / 2000 |
| 3 | | 04'52" (+00'19") | 1000 / 3000 |
| 4 | | 04'58" (+00'25") | 1000 / 4000 |
| 5 | | 05'03" (+00'30") | 1000 / 5000 |
| 6 | | 05'06" (+00'33") | 1000 / 6000 |
| 7 | | 05'06" (+00'33") | 1000 / 7000 |
| 8 | | 05'05" (+00'32") | 1000 / 8000 |
| 9 | | 05'00" (+00'27") | 1000 / 9000 |
| 10 | | 04'59" (+00'26") | 1000 / 10000 |
| 11 | | 53'24" (+48'51") | 86 / 10086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 :
57.43 km 
Asics Tartherzeal 5 累積 :
502.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'51" | 00:09'24" |
| 3 | 04'52" | 00:14'16" |
| 4 | 04'58" | 00:19'14" |
| 5 | 07'18" | 00:26'32" |
| 6 | 05'07" | 00:31'39" |
| 7 | 05'06" | 00:36'45" |
| 8 | 05'05" | 00:41'50" |
| 9 | 05'01" | 00:46'51" |
| 10 | 04'59" | 00:51'50" |
| 10.1 | 53'24" | 00:56'27" |
展開計圈分析
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