8.0 km | 00:49:26 | 06:11/km日期: 2018-04-11 19:06 - 平均心率: 138 - 卡路里: 376 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(28)
Pace: 06'11" / 05'57" / 05'40" / 05'41" / 07'52" / 06'04" / 06'03" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+02'03") | 773 / 773 |
| 2 | | 04'33" (+00'09") | 600 / 1373 |
| 3 | | 06'54" (+02'30") | 600 / 1973 |
| 4 | | 04'32" (+00'08") | 600 / 2573 |
| 5 | | 07'05" (+02'41") | 600 / 3173 |
| 6 | | 04'29" (+00'05") | 600 / 3773 |
| 7 | | 11'12" (+06'48") | 600 / 4373 |
| 8 | | 10'05" (+05'41") | 14 / 4388 |
| 9 | | 04'34" (+00'10") | 600 / 4988 |
| 10 | | 07'10" (+02'46") | 600 / 5588 |
| 11 | | 04'24" | 600 / 6188 |
| 12 | | 07'06" (+02'42") | 600 / 6788 |
| 13 | | 04'28" (+00'04") | 600 / 7388 |
| 14 | | 07'10" (+02'46") | 600 / 7988 |
| 15 | | 07'20" (+02'56") | 5 / 7994 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 214.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'57" | 00:12'08" |
| 3 | 05'40" | 00:17'48" |
| 4 | 05'41" | 00:23'29" |
| 5 | 07'52" | 00:31'21" |
| 6 | 06'04" | 00:37'25" |
| 7 | 06'03" | 00:43'28" |
| 8.0 | 06'07" | 00:49'33" |
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