15.5 km | 01:37:24 | 06:16/km日期: 2018-04-11 04:49 - 卡路里: 1136 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 06'34" / 06'04" / 06'14" / 06'15" / 06'07" / 06'52" / 06'10" / 06'11" / 07'07" / 06'01" / 05'55" / 06'30" / 06'14" / 05'57" / 06'04" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'50") | 1000 / 1000 |
| 2 | | 06'04" (+00'09") | 1000 / 2000 |
| 3 | | 06'14" (+00'19") | 1000 / 3000 |
| 4 | | 06'14" (+00'19") | 1000 / 4000 |
| 5 | | 06'07" (+00'12") | 1000 / 5000 |
| 6 | | 06'45" (+00'50") | 1000 / 6000 |
| 7 | | 06'16" (+00'21") | 1000 / 7000 |
| 8 | | 06'11" (+00'16") | 1000 / 8000 |
| 9 | | 07'07" (+01'12") | 1000 / 9000 |
| 10 | | 06'00" (+00'05") | 1000 / 10000 |
| 11 | | 05'55" | 1000 / 11000 |
| 12 | | 06'29" (+00'34") | 1000 / 12000 |
| 13 | | 06'05" (+00'10") | 1000 / 13000 |
| 14 | | 05'56" (+00'01") | 1000 / 14000 |
| 15 | | 06'04" (+00'09") | 1000 / 15000 |
| 16 | | 06'06" (+00'11") | 508 / 15508 |
4月累積里程 : 324.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'04" | 00:12'38" |
| 3 | 06'14" | 00:18'52" |
| 4 | 06'15" | 00:25'07" |
| 5 | 06'07" | 00:31'14" |
| 6 | 06'52" | 00:38'06" |
| 7 | 06'10" | 00:44'16" |
| 8 | 06'11" | 00:50'27" |
| 9 | 07'07" | 00:57'34" |
| 10 | 06'01" | 01:03'35" |
| 11 | 05'55" | 01:09'30" |
| 12 | 06'30" | 01:16'00" |
| 13 | 06'14" | 01:22'14" |
| 14 | 05'57" | 01:28'11" |
| 15 | 06'04" | 01:34'15" |
| 15.5 | 06'06" | 01:37'21" |
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