10.1 km | 01:08:24 | 06:44/km日期: 2018-04-11 05:22 - 卡路里: 748 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 01'03" / 07'03" / 06'56" / 06'33" / 06'27" / 06'21" / 06'19" / 06'16" / 06'31" / 07'10" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'14") | 1000 / 1000 |
| 2 | | 07'02" (+00'46") | 1000 / 2000 |
| 3 | | 06'56" (+00'40") | 1000 / 3000 |
| 4 | | 06'32" (+00'16") | 1000 / 4000 |
| 5 | | 06'26" (+00'10") | 1000 / 5000 |
| 6 | | 06'21" (+00'05") | 1000 / 6000 |
| 7 | | 06'19" (+00'03") | 1000 / 7000 |
| 8 | | 06'16" | 1000 / 8000 |
| 9 | | 06'31" (+00'15") | 1000 / 9000 |
| 10 | | 07'09" (+00'53") | 1000 / 10000 |
| 11 | | 08'44" (+02'28") | 147 / 10147 |
4月累積里程 : 212.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'03" | 00:01'03" |
| 2 | 07'03" | 00:08'06" |
| 3 | 06'56" | 00:15'02" |
| 4 | 06'33" | 00:21'35" |
| 5 | 06'27" | 00:28'02" |
| 6 | 06'21" | 00:34'23" |
| 7 | 06'19" | 00:40'42" |
| 8 | 06'16" | 00:46'58" |
| 9 | 06'31" | 00:53'29" |
| 10 | 07'10" | 01:00'39" |
| 10.1 | 08'43" | 01:01'56" |
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