14.3 km | 01:22:03 | 05:44/km日期: 2018-04-07 16:26 - 平均心率: 166 - 卡路里: 859 Cal - 總步數: 14210 - 平均步頻: 173 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 56% - PM2.5: 良好(16)
Pace: 06'08" / 05'43" / 05'49" / 05'26" / 05'46" / 05'48" / 05'44" / 05'47" / 05'32" / 05'20" / 05'20" / 05'59" / 05'42" / 06'07" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'46") | 1002 / 1002 | 170 / 95 |
| 2 | | 05'44" (+00'23") | 1005 / 2007 | 172 / 101 |
| 3 | | 05'46" (+00'25") | 1005 / 3013 | 171 / 100 |
| 4 | | 05'28" (+00'07") | 1008 / 4021 | 172 / 106 |
| 5 | | 05'43" (+00'22") | 1001 / 5023 | 174 / 99 |
| 6 | | 05'47" (+00'26") | 1001 / 6025 | 178 / 96 |
| 7 | | 05'43" (+00'22") | 1001 / 7027 | 177 / 98 |
| 8 | | 05'47" (+00'26") | 1007 / 8034 | 171 / 100 |
| 9 | | 05'28" (+00'07") | 1002 / 9037 | 182 / 100 |
| 10 | | 05'21" | 1006 / 10044 | 183 / 101 |
| 11 | | 05'22" (+00'01") | 1006 / 11051 | 173 / 106 |
| 12 | | 05'56" (+00'35") | 1004 / 12055 | 174 / 96 |
| 13 | | 05'38" (+00'17") | 1006 / 13062 | 182 / 96 |
| 14 | | 06'03" (+00'42") | 1000 / 14063 | 146 / 112 |
| 15 | | 06'18" (+00'57") | 269 / 14332 | 157 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
106.45 km 
MIZUNO Spacer 累積 :
1125.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'43" | 00:11'51" |
| 3 | 05'49" | 00:17'40" |
| 4 | 05'26" | 00:23'06" |
| 5 | 05'46" | 00:28'52" |
| 6 | 05'48" | 00:34'40" |
| 7 | 05'44" | 00:40'24" |
| 8 | 05'47" | 00:46'11" |
| 9 | 05'32" | 00:51'43" |
| 10 | 05'20" | 00:57'03" |
| 11 | 05'20" | 01:02'23" |
| 12 | 05'59" | 01:08'22" |
| 13 | 05'42" | 01:14'04" |
| 14 | 06'07" | 01:20'11" |
| 14.3 | 06'55" | 01:22'03" |
展開計圈分析
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