21.1 km | 02:33:12 | 07:15/km日期: 2018-01-07 07:30 - 總爬升: 141 m - 卡路里: 2119 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 08'14" / 06'22" / 06'21" / 06'37" / 06'43" / 06'34" / 07'08" / 07'16" / 07'05" / 07'03" / 07'28" / 07'23" / 07'00" / 07'13" / 07'22" / 07'43" / 08'10" / 07'15" / 07'09" / 07'54" / 07'49" / 14'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+01'54") | 1000 / 1000 |
| 2 | | 06'21" (+00'01") | 1000 / 2000 |
| 3 | | 06'20" | 1000 / 3000 |
| 4 | | 06'37" (+00'17") | 1000 / 4000 |
| 5 | | 06'42" (+00'22") | 1000 / 5000 |
| 6 | | 06'34" (+00'14") | 1000 / 6000 |
| 7 | | 07'07" (+00'47") | 1000 / 7000 |
| 8 | | 07'16" (+00'56") | 1000 / 8000 |
| 9 | | 07'04" (+00'44") | 1000 / 9000 |
| 10 | | 07'03" (+00'43") | 1000 / 10000 |
| 11 | | 07'27" (+01'07") | 1000 / 11000 |
| 12 | | 07'18" (+00'58") | 1000 / 12000 |
| 13 | | 07'04" (+00'44") | 1000 / 13000 |
| 14 | | 07'12" (+00'52") | 1000 / 14000 |
| 15 | | 07'21" (+01'01") | 1000 / 15000 |
| 16 | | 07'43" (+01'23") | 1000 / 16000 |
| 17 | | 08'10" (+01'50") | 1000 / 17000 |
| 18 | | 07'14" (+00'54") | 1000 / 18000 |
| 19 | | 07'09" (+00'49") | 1000 / 19000 |
| 20 | | 07'54" (+01'34") | 1000 / 20000 |
| 21 | | 07'48" (+01'28") | 1000 / 21000 |
| 22 | | 14'16" (+07'56") | 97 / 21097 |
1月累積里程 : 21.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'22" | 00:14'36" |
| 3 | 06'21" | 00:20'57" |
| 4 | 06'37" | 00:27'34" |
| 5 | 06'43" | 00:34'17" |
| 6 | 06'34" | 00:40'51" |
| 7 | 07'08" | 00:47'59" |
| 8 | 07'16" | 00:55'15" |
| 9 | 07'05" | 01:02'20" |
| 10 | 07'03" | 01:09'23" |
| 11 | 07'28" | 01:16'51" |
| 12 | 07'23" | 01:24'14" |
| 13 | 07'00" | 01:31'14" |
| 14 | 07'13" | 01:38'27" |
| 15 | 07'22" | 01:45'49" |
| 16 | 07'43" | 01:53'32" |
| 17 | 08'10" | 02:01'42" |
| 18 | 07'15" | 02:08'57" |
| 19 | 07'09" | 02:16'06" |
| 20 | 07'54" | 02:24'00" |
| 21 | 07'49" | 02:31'49" |
| 21.1 | 14'14" | 02:33'12" |
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