3.0 km | 00:15:26 | 05:06/km日期: 2014-01-25 10:48 - 卡路里: 226 Cal - 溫度: 18°C - 濕度: 58%
Pace: 04'52" / 04'58" / 05'20" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" | 393 / 393 |
| 2 | | 06'10" (+01'44") | 137 / 531 |
| 3 | | 04'32" (+00'06") | 392 / 923 |
| 4 | | 06'15" (+01'49") | 133 / 1057 |
| 5 | | 04'30" (+00'04") | 406 / 1463 |
| 6 | | 06'47" (+02'21") | 125 / 1588 |
| 7 | | 04'40" (+00'14") | 399 / 1988 |
| 8 | | 06'55" (+02'29") | 120 / 2108 |
| 9 | | 04'43" (+00'17") | 409 / 2517 |
| 10 | | 07'04" (+02'38") | 120 / 2637 |
| 11 | | 04'55" (+00'29") | 396 / 3034 |
1月累積里程 :
134.26 km 
MIZUNO Wave Rider 16 累積 :
486.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'58" | 00:09'50" |
| 3 | 05'20" | 00:15'10" |
| 3.0 | 10'40" | 00:15'26" |
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展開計圈分析
