10.0 km | 01:04:42 | 06:28/km日期: 2017-04-09 20:43 - 卡路里: 818 Cal - 平均步頻: 170
Pace: 06'40" / 06'31" / 06'29" / 06'31" / 06'29" / 06'18" / 06'39" / 06'31" / 06'15" / 06'18" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'25") | 1000 / 1000 |
| 2 | | 06'31" (+00'17") | 1000 / 2000 |
| 3 | | 06'28" (+00'14") | 1000 / 3000 |
| 4 | | 06'30" (+00'16") | 1000 / 4000 |
| 5 | | 06'29" (+00'15") | 1000 / 5000 |
| 6 | | 06'17" (+00'03") | 1000 / 6000 |
| 7 | | 06'38" (+00'24") | 1000 / 7000 |
| 8 | | 06'30" (+00'16") | 1000 / 8000 |
| 9 | | 06'14" | 1000 / 9000 |
| 10 | | 06'18" (+00'04") | 1000 / 10000 |
| 11 | | 04'29" | 4 / 10004 |
4月累積里程 :
20.01 km 
Asics TARTHERZEAL 2 累積 :
589.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'31" | 00:13'11" |
| 3 | 06'29" | 00:19'40" |
| 4 | 06'31" | 00:26'11" |
| 5 | 06'29" | 00:32'40" |
| 6 | 06'18" | 00:38'58" |
| 7 | 06'39" | 00:45'37" |
| 8 | 06'31" | 00:52'08" |
| 9 | 06'15" | 00:58'23" |
| 10 | 06'18" | 01:04'41" |
| 10.0 | 06'51" | 01:04'43" |
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