12.6 km | 01:04:51 | 05:09/km日期: 2018-04-04 06:33 - 卡路里: 678 Cal - 總步數: 11832 - 平均步頻: 182 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 79% - PM2.5: 普通(44)
Pace: 06'00" / 05'15" / 04'54" / 04'57" / 04'59" / 04'54" / 04'54" / 05'03" / 05'10" / 05'01" / 05'03" / 04'57" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+01'08") | 1008 / 1008 | 177 / 93 |
| 2 | | 05'10" (+00'18") | 1006 / 2014 | 181 / 106 |
| 3 | | 04'52" | 1003 / 3018 | 182 / 112 |
| 4 | | 04'56" (+00'04") | 1000 / 4018 | 181 / 111 |
| 5 | | 04'58" (+00'06") | 1003 / 5022 | 181 / 110 |
| 6 | | 04'52" | 1005 / 6027 | 182 / 112 |
| 7 | | 04'52" | 1004 / 7031 | 183 / 111 |
| 8 | | 05'02" (+00'10") | 1001 / 8033 | 182 / 108 |
| 9 | | 05'10" (+00'18") | 1008 / 9041 | 183 / 105 |
| 10 | | 04'58" (+00'06") | 1008 / 10050 | 181 / 110 |
| 11 | | 04'59" (+00'07") | 1002 / 11052 | 182 / 109 |
| 12 | | 04'57" (+00'05") | 1008 / 12060 | 185 / 108 |
| 13 | | 06'23" (+01'31") | 573 / 12634 | 187 / 83 |
4月累積里程 : 221.99 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'15" | 00:11'15" |
| 3 | 04'54" | 00:16'09" |
| 4 | 04'57" | 00:21'06" |
| 5 | 04'59" | 00:26'05" |
| 6 | 04'54" | 00:30'59" |
| 7 | 04'54" | 00:35'53" |
| 8 | 05'03" | 00:40'56" |
| 9 | 05'10" | 00:46'06" |
| 10 | 05'01" | 00:51'07" |
| 11 | 05'03" | 00:56'10" |
| 12 | 04'57" | 01:01'07" |
| 12.6 | 06'30" | 01:04'51" |
展開計圈分析
留言 
