12.1 km | 05:25:00 | 26:48/km日期: 2018-04-07 12:27 - 卡路里: 602 Cal - 平均步頻: 130 - 溫度: 16°C - 濕度: 81% - PM2.5: 普通(37)
Pace: 11'50" / 21'03" / 38'38" / 51'27" / 60'37" / 22'31" / 49'58" / 21'30" / 13'55" / 12'58" / 09'16" / 09'26" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'50" (+02'34") | 1000 / 1000 |
| 2 | | 19'54" (+10'38") | 1000 / 2000 |
| 3 | | 39'45" (+30'29") | 1000 / 3000 |
| 4 | | 51'26" (+42'10") | 1000 / 4000 |
| 5 | | 01:00'29" (+51'13") | 1000 / 5000 |
| 6 | | 22'38" (+13'22") | 1000 / 6000 |
| 7 | | 49'51" (+40'35") | 1000 / 7000 |
| 8 | | 21'36" (+12'20") | 1000 / 8000 |
| 9 | | 13'53" (+04'37") | 1000 / 9000 |
| 10 | | 12'58" (+03'42") | 1000 / 10000 |
| 11 | | 09'16" | 1000 / 11000 |
| 12 | | 09'25" (+00'09") | 1000 / 12000 |
| 13 | | 15'29" (+06'13") | 120 / 12120 |
4月累積里程 : 509.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'50" | 00:11'50" |
| 2 | 21'03" | 00:32'53" |
| 3 | 38'38" | 01:11'31" |
| 4 | 51'27" | 02:02'58" |
| 5 | 60'37" | 03:03'35" |
| 6 | 22'31" | 03:26'06" |
| 7 | 49'58" | 04:16'04" |
| 8 | 21'30" | 04:37'34" |
| 9 | 13'55" | 04:51'29" |
| 10 | 12'58" | 05:04'27" |
| 11 | 09'16" | 05:13'43" |
| 12 | 09'26" | 05:23'09" |
| 12.1 | 06'04" | 05:23'53" |
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