13.0 km | 01:06:51 | 05:08/km日期: 2017-12-20 19:39 - 卡路里: 1156 Cal - 平均步頻: 208 - 溫度: 17°C - 濕度: 67% - PM2.5: 普通(43)
Pace: 05'23" / 05'31" / 15'37" / 05'21" / 05'01" / 05'33" / 04'56" / 04'41" / 07'13" / 05'06" / 07'34" / 05'09" / 05'51" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'41") | 1000 / 1000 |
| 2 | | 05'30" (+00'49") | 1000 / 2000 |
| 3 | | 05'17" (+00'36") | 1000 / 3000 |
| 4 | | 05'21" (+00'40") | 1000 / 4000 |
| 5 | | 05'00" (+00'19") | 1000 / 5000 |
| 6 | | 04'47" (+00'06") | 1000 / 6000 |
| 7 | | 04'55" (+00'14") | 1000 / 7000 |
| 8 | | 04'41" | 1000 / 8000 |
| 9 | | 05'23" (+00'42") | 1000 / 9000 |
| 10 | | 05'05" (+00'24") | 1000 / 10000 |
| 11 | | 05'01" (+00'20") | 1000 / 11000 |
| 12 | | 05'08" (+00'27") | 1000 / 12000 |
| 13 | | 05'10" (+00'29") | 1000 / 13000 |
| 14 | | 06'27" (+01'46") | 10 / 13010 |
12月累積里程 : 221.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'31" | 00:10'54" |
| 3 | 15'37" | 00:26'31" |
| 4 | 05'21" | 00:31'52" |
| 5 | 05'01" | 00:36'53" |
| 6 | 05'33" | 00:42'26" |
| 7 | 04'56" | 00:47'22" |
| 8 | 04'41" | 00:52'03" |
| 9 | 07'13" | 00:59'16" |
| 10 | 05'06" | 01:04'22" |
| 11 | 07'34" | 01:11'56" |
| 12 | 05'09" | 01:17'05" |
| 13 | 05'51" | 01:22'56" |
| 13.0 | 38'10" | 01:23'20" |
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