12.3 km | 04:08:25 | 20:07/km日期: 2018-04-03 06:20 - 總爬升: 144 m - 卡路里: 644 Cal - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 09'40" / 07'14" / 07'17" / 07'00" / 23'23" / 30'00" / 22'34" / 20'06" / 16'06" / 18'04" / 17'02" / 17'22" / 112'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'17" (+02'05") | 1150 / 1150 |
2 | | 07'13" (+00'01") | 1012 / 2162 |
3 | | 07'12" | 999 / 3162 |
4 | | 10'39" (+03'27") | 1016 / 4178 |
5 | | 22'53" (+15'41") | 991 / 5169 |
6 | | 27'00" (+19'48") | 1048 / 6218 |
7 | | 22'54" (+15'42") | 1014 / 7232 |
8 | | 18'54" (+11'42") | 1044 / 8277 |
9 | | 16'20" (+09'08") | 1009 / 9286 |
10 | | 18'33" (+11'21") | 1110 / 10397 |
11 | | 18'20" (+11'08") | 1021 / 11418 |
12 | | 28'52" (+21'40") | 1072 / 12490 |
4月累積里程 : 170.27 km
Android - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'40" | 00:09'40" |
2 | 07'14" | 00:16'54" |
3 | 07'17" | 00:24'11" |
4 | 07'00" | 00:31'11" |
5 | 23'23" | 00:54'34" |
6 | 30'00" | 01:24'34" |
7 | 22'34" | 01:47'08" |
8 | 20'06" | 02:07'14" |
9 | 16'06" | 02:23'20" |
10 | 18'04" | 02:41'24" |
11 | 17'02" | 02:58'26" |
12 | 17'22" | 03:15'48" |
12.3 | 112'41" | 03:54'07" |