14.1 km | 01:22:07 | 05:50/km日期: 2018-04-02 07:54 - 卡路里: 673 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 84%
Pace: 06'50" / 06'11" / 06'02" / 06'12" / 06'16" / 06'23" / 05'56" / 05'59" / 05'46" / 05'50" / 05'16" / 05'15" / 05'03" / 04'40" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+02'20") | 653 / 653 |
2 | | 06'30" (+01'52") | 675 / 1329 |
3 | | 05'54" (+01'16") | 666 / 1996 |
4 | | 06'02" (+01'24") | 663 / 2659 |
5 | | 06'03" (+01'25") | 672 / 3332 |
6 | | 06'14" (+01'36") | 662 / 3994 |
7 | | 06'21" (+01'43") | 670 / 4665 |
8 | | 06'13" (+01'35") | 667 / 5332 |
9 | | 06'20" (+01'42") | 665 / 5998 |
10 | | 06'02" (+01'24") | 657 / 6656 |
11 | | 05'59" (+01'21") | 659 / 7316 |
12 | | 05'56" (+01'18") | 671 / 7987 |
13 | | 05'52" (+01'14") | 665 / 8653 |
14 | | 05'45" (+01'07") | 675 / 9328 |
15 | | 05'50" (+01'12") | 658 / 9987 |
16 | | 05'13" (+00'35") | 689 / 10677 |
17 | | 05'18" (+00'40") | 672 / 11349 |
18 | | 05'11" (+00'33") | 663 / 12012 |
19 | | 05'07" (+00'29") | 663 / 12676 |
20 | | 04'51" (+00'13") | 683 / 13359 |
21 | | 04'38" | 685 / 14045 |
22 | | 14'55" (+10'17") | 19 / 14064 |
4月累積里程 : 165.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'11" | 00:13'01" |
3 | 06'02" | 00:19'03" |
4 | 06'12" | 00:25'15" |
5 | 06'16" | 00:31'31" |
6 | 06'23" | 00:37'54" |
7 | 05'56" | 00:43'50" |
8 | 05'59" | 00:49'49" |
9 | 05'46" | 00:55'35" |
10 | 05'50" | 01:01'25" |
11 | 05'16" | 01:06'41" |
12 | 05'15" | 01:11'56" |
13 | 05'03" | 01:16'59" |
14 | 04'40" | 01:21'39" |
14.1 | 07'43" | 01:22'09" |