10.5 km | 01:02:44 | 05:57/km日期: 2018-04-02 16:59 - 平均心率: 138 - 卡路里: 600 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 65% - PM2.5: 不佳(54)
Pace: 06'18" / 06'03" / 06'03" / 06'09" / 06'00" / 05'58" / 05'51" / 05'50" / 05'59" / 05'47" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'31") | 1000 / 1000 |
| 2 | | 06'03" (+00'16") | 1000 / 2000 |
| 3 | | 06'02" (+00'15") | 1000 / 3000 |
| 4 | | 06'09" (+00'22") | 1000 / 4000 |
| 5 | | 06'00" (+00'13") | 1000 / 5000 |
| 6 | | 05'57" (+00'10") | 1000 / 6000 |
| 7 | | 05'51" (+00'04") | 1000 / 7000 |
| 8 | | 05'50" (+00'03") | 1000 / 8000 |
| 9 | | 05'58" (+00'11") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 05'15" | 528 / 10528 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 :
168.95 km 
Mizuno AERO 16 累積 :
4944.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'03" | 00:12'21" |
| 3 | 06'03" | 00:18'24" |
| 4 | 06'09" | 00:24'33" |
| 5 | 06'00" | 00:30'33" |
| 6 | 05'58" | 00:36'31" |
| 7 | 05'51" | 00:42'22" |
| 8 | 05'50" | 00:48'12" |
| 9 | 05'59" | 00:54'11" |
| 10 | 05'47" | 00:59'58" |
| 10.5 | 05'15" | 01:02'45" |
展開計圈分析
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