5.2 km | 00:26:22 | 05:06/km日期: 2018-04-02 05:16 - 卡路里: 299 Cal - 平均步頻: 180
Pace: 05'49" / 05'09" / 05'20" / 04'44" / 04'40" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'10") | 1000 / 1000 |
| 2 | | 05'09" (+00'30") | 1000 / 2000 |
| 3 | | 05'20" (+00'41") | 1000 / 3000 |
| 4 | | 04'43" (+00'04") | 1000 / 4000 |
| 5 | | 04'39" | 1000 / 5000 |
| 6 | | 04'03" | 164 / 5164 |
4月累積里程 : 290.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'09" | 00:10'58" |
| 3 | 05'20" | 00:16'18" |
| 4 | 04'44" | 00:21'02" |
| 5 | 04'40" | 00:25'42" |
| 5.2 | 03'57" | 00:26'21" |
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