10.2 km | 01:00:37 | 05:56/km日期: 2018-03-28 08:47 - 卡路里: 378 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(35)
Pace: 06'05" / 05'57" / 06'07" / 05'52" / 06'03" / 05'54" / 05'59" / 06'05" / 05'49" / 05'46" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'19") | 1000 / 1000 |
2 | | 05'57" (+00'12") | 1000 / 2000 |
3 | | 06'07" (+00'22") | 1000 / 3000 |
4 | | 05'52" (+00'07") | 1000 / 4000 |
5 | | 06'02" (+00'17") | 1000 / 5000 |
6 | | 05'53" (+00'08") | 1000 / 6000 |
7 | | 05'58" (+00'13") | 1000 / 7000 |
8 | | 06'05" (+00'20") | 1000 / 8000 |
9 | | 05'49" (+00'04") | 1000 / 9000 |
10 | | 05'45" | 1000 / 10000 |
11 | | 05'10" | 191 / 10191 |
3月累積里程 :
119.45 km Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'57" | 00:12'02" |
3 | 06'07" | 00:18'09" |
4 | 05'52" | 00:24'01" |
5 | 06'03" | 00:30'04" |
6 | 05'54" | 00:35'58" |
7 | 05'59" | 00:41'57" |
8 | 06'05" | 00:48'02" |
9 | 05'49" | 00:53'51" |
10 | 05'46" | 00:59'37" |
10.2 | 05'12" | 01:00'37" |