21.1 km | 00:40:09 | 01:54/km日期: 2018-03-25 06:48 - 總爬升: 323 m - 平均心率: 83 - 卡路里: 71 Cal - 平均步頻: 120 - 溫度: 21°C - 濕度: 57% - PM2.5: 良好(27)
Pace: 02'06" / 01'32" / 01'33" / 02'07" / 01'09" / 01'27" / 01'43" / 01'20" / 01'26" / 01'44" / 01'23" / 01'24" / 00'54" / 01'27" / 06'46" / 01'11" / 01'03" / 01'10" / 01'30" / 01'53" / 01'47" / 36'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'18" (+01'25") | 1000 / 1000 |
| 2 | | 01'32" (+00'39") | 1000 / 2000 |
| 3 | | 01'33" (+00'40") | 1000 / 3000 |
| 4 | | 02'05" (+01'12") | 1000 / 4000 |
| 5 | | 01'09" (+00'16") | 1000 / 5000 |
| 6 | | 01'26" (+00'33") | 1000 / 6000 |
| 7 | | 01'42" (+00'49") | 1000 / 7000 |
| 8 | | 01'20" (+00'27") | 1000 / 8000 |
| 9 | | 01'25" (+00'32") | 1000 / 9000 |
| 10 | | 01'44" (+00'51") | 1000 / 10000 |
| 11 | | 01'22" (+00'29") | 1000 / 11000 |
| 12 | | 01'24" (+00'31") | 1000 / 12000 |
| 13 | | 00'53" | 1000 / 13000 |
| 14 | | 01'27" (+00'34") | 1000 / 14000 |
| 15 | | 06'45" (+05'52") | 1000 / 15000 |
| 16 | | 01'11" (+00'18") | 1000 / 16000 |
| 17 | | 01'02" (+00'09") | 1000 / 17000 |
| 18 | | 01'10" (+00'17") | 1000 / 18000 |
| 19 | | 01'30" (+00'37") | 1000 / 19000 |
| 20 | | 01'52" (+00'59") | 1000 / 20000 |
| 21 | | 01'46" (+00'53") | 1000 / 21000 |
| 22 | | 35'49" (+34'56") | 93 / 21093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 364.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'06" | 00:02'06" |
| 2 | 01'32" | 00:03'38" |
| 3 | 01'33" | 00:05'11" |
| 4 | 02'07" | 00:07'18" |
| 5 | 01'09" | 00:08'27" |
| 6 | 01'27" | 00:09'54" |
| 7 | 01'43" | 00:11'37" |
| 8 | 01'20" | 00:12'57" |
| 9 | 01'26" | 00:14'23" |
| 10 | 01'44" | 00:16'07" |
| 11 | 01'23" | 00:17'30" |
| 12 | 01'24" | 00:18'54" |
| 13 | 00'54" | 00:19'48" |
| 14 | 01'27" | 00:21'15" |
| 15 | 06'46" | 00:28'01" |
| 16 | 01'11" | 00:29'12" |
| 17 | 01'03" | 00:30'15" |
| 18 | 01'10" | 00:31'25" |
| 19 | 01'30" | 00:32'55" |
| 20 | 01'53" | 00:34'48" |
| 21 | 01'47" | 00:36'35" |
| 21.1 | 35'51" | 00:39'57" |
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