15.0 km | 02:04:00 | 08:16/km日期: 2018-04-01 06:30 - 總爬升: 465 m - 卡路里: 802 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 09'42" / 09'18" / 05'39" / 07'39" / 08'30" / 13'28" / 10'53" / 12'40" / 23'15" / 05'23" / 05'42" / 05'18" / 05'49" / 07'50" / 6733'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+03'43") | 1000 / 1000 |
| 2 | | 09'18" (+04'00") | 1000 / 2000 |
| 3 | | 05'38" (+00'20") | 1000 / 3000 |
| 4 | | 07'39" (+02'21") | 1000 / 4000 |
| 5 | | 08'30" (+03'12") | 1000 / 5000 |
| 6 | | 13'28" (+08'10") | 1000 / 6000 |
| 7 | | 10'52" (+05'34") | 1000 / 7000 |
| 8 | | 12'40" (+07'22") | 1000 / 8000 |
| 9 | | 10'10" (+04'52") | 1000 / 9000 |
| 10 | | 05'22" (+00'04") | 1000 / 10000 |
| 11 | | 05'41" (+00'23") | 1000 / 11000 |
| 12 | | 05'18" | 1000 / 12000 |
| 13 | | 05'48" (+00'30") | 1000 / 13000 |
| 14 | | 07'50" (+02'32") | 1000 / 14000 |
| 15 | | 06'38" (+01'20") | 1001 / 15001 |
4月累積里程 : 231.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'42" | 00:09'42" |
| 2 | 09'18" | 00:19'00" |
| 3 | 05'39" | 00:24'39" |
| 4 | 07'39" | 00:32'18" |
| 5 | 08'30" | 00:40'48" |
| 6 | 13'28" | 00:54'16" |
| 7 | 10'53" | 01:05'09" |
| 8 | 12'40" | 01:17'49" |
| 9 | 23'15" | 01:41'04" |
| 10 | 05'23" | 01:46'27" |
| 11 | 05'42" | 01:52'09" |
| 12 | 05'18" | 01:57'27" |
| 13 | 05'49" | 02:03'16" |
| 14 | 07'50" | 02:11'06" |
| 15.0 | 06'43" | 02:17'50" |
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