16.3 km | 01:34:04 | 05:45/km日期: 2018-03-30 18:35 - 平均心率: 139 - 卡路里: 1069 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 05'42" / 05'30" / 15'38" / 04'58" / 04'54" / 04'58" / 04'54" / 04'55" / 04'59" / 08'11" / 05'13" / 05'14" / 05'17" / 05'03" / 09'23" / 05'53" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'03") | 1000 / 1000 |
| 2 | | 05'30" (+00'52") | 1000 / 2000 |
| 3 | | 11'04" (+06'26") | 272 / 2272 |
| 4 | | 05'02" (+00'24") | 804 / 3076 |
| 5 | | 04'56" (+00'18") | 812 / 3889 |
| 6 | | 04'57" (+00'19") | 816 / 4706 |
| 7 | | 04'56" (+00'18") | 810 / 5517 |
| 8 | | 04'53" (+00'15") | 819 / 6336 |
| 9 | | 04'56" (+00'18") | 803 / 7139 |
| 10 | | 04'53" (+00'15") | 810 / 7950 |
| 11 | | 04'58" (+00'20") | 807 / 8757 |
| 12 | | 05'12" (+00'34") | 816 / 9573 |
| 13 | | 31'11" (+26'33") | 116 / 9690 |
| 14 | | 05'08" (+00'30") | 803 / 10493 |
| 15 | | 05'07" (+00'29") | 813 / 11307 |
| 16 | | 05'18" (+00'40") | 802 / 12109 |
| 17 | | 05'20" (+00'42") | 802 / 12912 |
| 18 | | 04'59" (+00'21") | 822 / 13735 |
| 19 | | 04'38" | 815 / 14551 |
| 20 | | 10'14" (+05'36") | 1000 / 15551 |
| 21 | | 06'21" (+01'43") | 769 / 16320 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 200.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'30" | 00:11'12" |
| 3 | 15'38" | 00:26'50" |
| 4 | 04'58" | 00:31'48" |
| 5 | 04'54" | 00:36'42" |
| 6 | 04'58" | 00:41'40" |
| 7 | 04'54" | 00:46'34" |
| 8 | 04'55" | 00:51'29" |
| 9 | 04'59" | 00:56'28" |
| 10 | 08'11" | 01:04'39" |
| 11 | 05'13" | 01:09'52" |
| 12 | 05'14" | 01:15'06" |
| 13 | 05'17" | 01:20'23" |
| 14 | 05'03" | 01:25'26" |
| 15 | 09'23" | 01:34'49" |
| 16 | 05'53" | 01:40'42" |
| 16.3 | 06'57" | 01:42'56" |
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