12.0 km | 01:21:44 | 06:48/km日期: 2018-03-28 21:08 - 平均心率: 148 - 卡路里: 757 Cal - 總步數: 16660 - 平均步頻: 203 - 平均步幅: 72 cm - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 06'42" / 06'47" / 06'55" / 07'22" / 06'44" / 06'51" / 06'29" / 06'46" / 06'43" / 06'53" / 06'48" / 06'35" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+02'39") | 1004 / 1004 | 172 / 86 |
| 2 | | 06'44" (+02'42") | 1005 / 2010 | 173 / 85 |
| 3 | | 06'52" (+02'50") | 1004 / 3014 | 174 / 83 |
| 4 | | 07'21" (+03'19") | 1001 / 4016 | 174 / 77 |
| 5 | | 06'43" (+02'41") | 1001 / 5018 | 175 / 84 |
| 6 | | 06'43" (+02'41") | 1001 / 6019 | 175 / 84 |
| 7 | | 06'43" (+02'41") | 1001 / 7021 | 175 / 84 |
| 8 | | 06'47" (+02'45") | 1009 / 8030 | 175 / 83 |
| 9 | | 06'26" (+02'24") | 1005 / 9036 | 175 / 88 |
| 10 | | 06'44" (+02'42") | 1004 / 10040 | 173 / 85 |
| 11 | | 06'43" (+02'41") | 1009 / 11050 | 175 / 84 |
| 12 | | 06'48" (+02'46") | 1002 / 12052 | 175 / 83 |
| 13 | | 06'48" (+02'46") | 1008 / 13061 | 175 / 83 |
| 14 | | 06'32" (+02'30") | 1007 / 14068 | 175 / 86 |
| 15 | | 04'02" | 16 / 14085 | 150 / 165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 :
86.99 km 
asics T427N 累積 :
389.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'47" | 00:13'29" |
| 3 | 06'55" | 00:20'24" |
| 4 | 07'22" | 00:27'46" |
| 5 | 06'44" | 00:34'30" |
| 6 | 06'51" | 00:41'21" |
| 7 | 06'29" | 00:47'50" |
| 8 | 06'46" | 00:54'36" |
| 9 | 06'43" | 01:01'19" |
| 10 | 06'53" | 01:08'12" |
| 11 | 06'48" | 01:15'00" |
| 12 | 06'35" | 01:21'35" |
| 12.0 | 09'05" | 01:21'44" |
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