10.2 km | 04:29:51 | 26:20/km日期: 2018-03-31 13:18 - 卡路里: 487 Cal - 平均步頻: 130 - 溫度: 28°C - 濕度: 48% - PM2.5: 良好(21)
Pace: 32'12" / 64'29" / 74'35" / 31'45" / 14'09" / 11'58" / 13'31" / 11'05" / 11'10" / 12'25" / 12'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 32'11" (+28'31") | 1000 / 1000 |
2 | | 01:04'25" (+00'45") | 1000 / 2000 |
3 | | 01:14'38" (+10'58") | 1000 / 3000 |
4 | | 31'45" (+28'05") | 1000 / 4000 |
5 | | 11'02" (+07'22") | 1000 / 5000 |
6 | | 03'40" | 1000 / 6000 |
7 | | 13'30" (+09'50") | 1000 / 7000 |
8 | | 11'05" (+07'25") | 1000 / 8000 |
9 | | 11'10" (+07'30") | 1000 / 9000 |
10 | | 12'24" (+08'44") | 1000 / 10000 |
11 | | 16'05" (+12'25") | 244 / 10244 |
3月累積里程 : 505.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 32'12" | 00:32'12" |
2 | 64'29" | 01:36'41" |
3 | 74'35" | 02:51'16" |
4 | 31'45" | 03:23'01" |
5 | 14'09" | 03:37'10" |
6 | 11'58" | 03:49'08" |
7 | 13'31" | 04:02'39" |
8 | 11'05" | 04:13'44" |
9 | 11'10" | 04:24'54" |
10 | 12'25" | 04:37'19" |
10.2 | 12'39" | 04:40'25" |