4.8 km | 00:39:36 | 08:16/km日期: 2018-03-29 21:27 - 卡路里: 298 Cal - 平均步頻: 150 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 07'06" / 07'08" / 07'20" / 09'30" / 10'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'12") | 466 / 466 |
2 | | 06'58" | 481 / 947 |
3 | | 07'00" (+00'02") | 485 / 1432 |
4 | | 07'17" (+00'19") | 480 / 1913 |
5 | | 07'14" (+00'16") | 480 / 2394 |
6 | | 07'25" (+00'27") | 474 / 2868 |
7 | | 07'24" (+00'26") | 477 / 3345 |
8 | | 10'24" (+03'26") | 493 / 3839 |
9 | | 10'49" (+03'51") | 476 / 4315 |
10 | | 10'57" (+03'59") | 473 / 4788 |
3月累積里程 : 9.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'08" | 00:14'14" |
3 | 07'20" | 00:21'34" |
4 | 09'30" | 00:31'04" |
4.8 | 10'50" | 00:39'37" |