15.2 km | 01:33:06 | 06:08/km日期: 2018-03-28 19:47 - 卡路里: 1051 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(27)
Pace: 05'54" / 05'48" / 05'35" / 05'44" / 05'49" / 05'58" / 05'51" / 06'01" / 06'01" / 06'03" / 06'36" / 06'35" / 06'56" / 06'36" / 06'28" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'13") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 05'41" | 1000 / 3000 |
| 4 | | 05'43" (+00'02") | 1000 / 4000 |
| 5 | | 05'48" (+00'07") | 1000 / 5000 |
| 6 | | 05'58" (+00'17") | 1000 / 6000 |
| 7 | | 05'51" (+00'10") | 1000 / 7000 |
| 8 | | 06'00" (+00'19") | 1000 / 8000 |
| 9 | | 06'01" (+00'20") | 1000 / 9000 |
| 10 | | 06'03" (+00'22") | 1000 / 10000 |
| 11 | | 06'35" (+00'54") | 1000 / 11000 |
| 12 | | 06'34" (+00'53") | 1000 / 12000 |
| 13 | | 06'55" (+01'14") | 1000 / 13000 |
| 14 | | 06'36" (+00'55") | 1000 / 14000 |
| 15 | | 06'28" (+00'47") | 1000 / 15000 |
| 16 | | 06'43" (+01'02") | 175 / 15175 |
3月累積里程 : 82.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'48" | 00:11'42" |
| 3 | 05'35" | 00:17'17" |
| 4 | 05'44" | 00:23'01" |
| 5 | 05'49" | 00:28'50" |
| 6 | 05'58" | 00:34'48" |
| 7 | 05'51" | 00:40'39" |
| 8 | 06'01" | 00:46'40" |
| 9 | 06'01" | 00:52'41" |
| 10 | 06'03" | 00:58'44" |
| 11 | 06'36" | 01:05'20" |
| 12 | 06'35" | 01:11'55" |
| 13 | 06'56" | 01:18'51" |
| 14 | 06'36" | 01:25'27" |
| 15 | 06'28" | 01:31'55" |
| 15.2 | 06'43" | 01:33'06" |
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