7.6 km | 00:38:43 | 05:07/km日期: 2018-03-27 19:33 - 平均心率: 149 - 卡路里: 473 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(28)
Pace: 04'27" / 04'54" / 04'44" / 04'48" / 04'51" / 04'33" / 06'19" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'37" (+00'42") | 212 / 212 |
| 2 | | 05'40" (+02'45") | 203 / 416 |
| 3 | | 03'37" (+00'42") | 213 / 629 |
| 4 | | 05'40" (+02'45") | 204 / 834 |
| 5 | | 03'39" (+00'44") | 210 / 1044 |
| 6 | | 05'45" (+02'50") | 209 / 1253 |
| 7 | | 03'39" (+00'44") | 422 / 1676 |
| 8 | | 05'47" (+02'52") | 421 / 2097 |
| 9 | | 03'45" (+00'50") | 424 / 2521 |
| 10 | | 05'55" (+03'00") | 416 / 2938 |
| 11 | | 03'48" (+00'53") | 417 / 3355 |
| 12 | | 06'02" (+03'07") | 415 / 3770 |
| 13 | | 03'37" (+00'42") | 429 / 4199 |
| 14 | | 05'51" (+02'56") | 416 / 4616 |
| 15 | | 03'35" (+00'40") | 211 / 4827 |
| 16 | | 05'47" (+02'52") | 209 / 5037 |
| 17 | | 03'29" (+00'34") | 214 / 5252 |
| 18 | | 05'59" (+03'04") | 207 / 5460 |
| 19 | | 03'18" (+00'23") | 208 / 5668 |
| 20 | | 06'09" (+03'14") | 212 / 5881 |
| 21 | | 02'55" | 205 / 6086 |
| 22 | | 04'50" (+01'55") | 33 / 6120 |
| 23 | | 07'31" (+04'36") | 178 / 6298 |
| 24 | | 03'36" (+00'41") | 204 / 6502 |
| 25 | | 08'03" (+05'08") | 211 / 6714 |
| 26 | | 07'20" (+04'25") | 841 / 7556 |
| 27 | | 09'23" (+06'28") | 5 / 7561 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 : 128.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'54" | 00:09'21" |
| 3 | 04'44" | 00:14'05" |
| 4 | 04'48" | 00:18'53" |
| 5 | 04'51" | 00:23'44" |
| 6 | 04'33" | 00:28'17" |
| 7 | 06'19" | 00:34'36" |
| 7.6 | 07'21" | 00:38'44" |
展開計圈分析
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