6.2 km | 00:57:38 | 09:16/km日期: 2014-01-22 20:20 - 地點: 第二運動場 - 天氣: 冷 - 卡路里: 481 Cal - 溫度: 13°C - 濕度: 64%
Pace: 10'31" / 09'44" / 09'23" / 09'12" / 08'50" / 08'24" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'57" (+03'00") | 415 / 415 |
2 | | 10'20" (+02'23") | 443 / 858 |
3 | | 09'56" (+01'59") | 444 / 1303 |
4 | | 09'32" (+01'35") | 440 / 1743 |
5 | | 09'41" (+01'44") | 440 / 2183 |
6 | | 09'21" (+01'24") | 435 / 2619 |
7 | | 09'17" (+01'20") | 440 / 3060 |
8 | | 09'12" (+01'15") | 437 / 3498 |
9 | | 09'10" (+01'13") | 437 / 3935 |
10 | | 09'01" (+01'04") | 439 / 4375 |
11 | | 08'43" (+00'46") | 435 / 4810 |
12 | | 08'29" (+00'32") | 445 / 5256 |
13 | | 08'32" (+00'35") | 439 / 5695 |
14 | | 07'57" | 446 / 6141 |
15 | | 07'31" | 70 / 6212 |
1月累積里程 :
118.82 km MIZUNO WAVE Rider 16 累積 :
865.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'31" | 00:10'31" |
2 | 09'44" | 00:20'15" |
3 | 09'23" | 00:29'38" |
4 | 09'12" | 00:38'50" |
5 | 08'50" | 00:47'40" |
6 | 08'24" | 00:56'04" |
6.2 | 07'22" | 00:57'38" |