13.4 km | 01:01:48 | 04:37/km日期: 2018-03-27 19:54 - 卡路里: 1047 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(28)
Pace: 04'47" / 04'48" / 04'45" / 04'18" / 04'47" / 04'53" / 04'52" / 04'20" / 04'22" / 04'37" / 04'51" / 04'34" / 04'41" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'43") | 1000 / 1000 |
| 2 | | 04'47" (+00'44") | 1000 / 2000 |
| 3 | | 04'45" (+00'42") | 1000 / 3000 |
| 4 | | 04'17" (+00'14") | 1000 / 4000 |
| 5 | | 04'47" (+00'44") | 1000 / 5000 |
| 6 | | 04'52" (+00'49") | 1000 / 6000 |
| 7 | | 04'51" (+00'48") | 1000 / 7000 |
| 8 | | 04'20" (+00'17") | 1000 / 8000 |
| 9 | | 04'21" (+00'18") | 1000 / 9000 |
| 10 | | 04'37" (+00'34") | 1000 / 10000 |
| 11 | | 04'50" (+00'47") | 1000 / 11000 |
| 12 | | 04'33" (+00'30") | 1000 / 12000 |
| 13 | | 04'03" | 1000 / 13000 |
| 14 | | 04'51" (+00'48") | 384 / 13384 |
3月累積里程 : 214.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'48" | 00:09'35" |
| 3 | 04'45" | 00:14'20" |
| 4 | 04'18" | 00:18'38" |
| 5 | 04'47" | 00:23'25" |
| 6 | 04'53" | 00:28'18" |
| 7 | 04'52" | 00:33'10" |
| 8 | 04'20" | 00:37'30" |
| 9 | 04'22" | 00:41'52" |
| 10 | 04'37" | 00:46'29" |
| 11 | 04'51" | 00:51'20" |
| 12 | 04'34" | 00:55'54" |
| 13 | 04'41" | 01:00'35" |
| 13.4 | 04'51" | 01:02'27" |
展開計圈分析
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