13.0 km | 01:25:32 | 06:33/km日期: 2018-03-26 08:55 - 卡路里: 1064 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 05'33" / 06'08" / 06'06" / 06'09" / 06'08" / 06'33" / 06'32" / 06'50" / 06'47" / 06'45" / 06'53" / 08'30" / 07'06" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1000 / 1000 |
| 2 | | 06'07" (+00'34") | 1000 / 2000 |
| 3 | | 06'06" (+00'33") | 1000 / 3000 |
| 4 | | 06'08" (+00'35") | 1000 / 4000 |
| 5 | | 06'08" (+00'35") | 1000 / 5000 |
| 6 | | 06'32" (+00'59") | 1000 / 6000 |
| 7 | | 06'31" (+00'58") | 1000 / 7000 |
| 8 | | 06'49" (+01'16") | 1000 / 8000 |
| 9 | | 06'47" (+01'14") | 1000 / 9000 |
| 10 | | 06'44" (+01'11") | 1000 / 10000 |
| 11 | | 06'52" (+01'19") | 1000 / 11000 |
| 12 | | 07'46" (+02'13") | 1000 / 12000 |
| 13 | | 07'05" (+01'32") | 1000 / 13000 |
| 14 | | 07'07" (+01'34") | 35 / 13035 |
3月累積里程 : 73.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'08" | 00:11'41" |
| 3 | 06'06" | 00:17'47" |
| 4 | 06'09" | 00:23'56" |
| 5 | 06'08" | 00:30'04" |
| 6 | 06'33" | 00:36'37" |
| 7 | 06'32" | 00:43'09" |
| 8 | 06'50" | 00:49'59" |
| 9 | 06'47" | 00:56'46" |
| 10 | 06'45" | 01:03'31" |
| 11 | 06'53" | 01:10'24" |
| 12 | 08'30" | 01:18'54" |
| 13 | 07'06" | 01:26'00" |
| 13.0 | 07'00" | 01:26'15" |
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