12.5 km | 01:20:04 | 06:23/km日期: 2018-03-25 17:16 - 卡路里: 495 Cal - 總步數: 15574 - 平均步頻: 194 - 平均步幅: 80 cm - 溫度: 24°C - 濕度: 50% - PM2.5: 良好(13)
Pace: 06'21" / 06'23" / 06'24" / 06'12" / 06'20" / 06'14" / 06'17" / 06'25" / 06'34" / 06'19" / 06'31" / 06'25" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'09") | 1001 / 1001 | 183 / 85 |
2 | | 06'20" (+00'09") | 1005 / 2007 | 187 / 83 |
3 | | 06'26" (+00'15") | 1006 / 3014 | 186 / 83 |
4 | | 06'17" (+00'06") | 1000 / 4014 | 196 / 80 |
5 | | 06'17" (+00'06") | 1005 / 5020 | 191 / 82 |
6 | | 06'11" | 1003 / 6024 | 196 / 82 |
7 | | 06'16" (+00'05") | 1004 / 7029 | 198 / 80 |
8 | | 06'21" (+00'10") | 1007 / 8036 | 196 / 79 |
9 | | 06'33" (+00'22") | 1002 / 9038 | 198 / 76 |
10 | | 06'20" (+00'09") | 1010 / 10048 | 198 / 79 |
11 | | 06'27" (+00'16") | 1001 / 11050 | 198 / 78 |
12 | | 06'30" (+00'19") | 1007 / 12058 | 201 / 76 |
13 | | 06'21" (+00'10") | 518 / 12576 | 191 / 82 |
3月累積里程 : 110.96 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'23" | 00:12'44" |
3 | 06'24" | 00:19'08" |
4 | 06'12" | 00:25'20" |
5 | 06'20" | 00:31'40" |
6 | 06'14" | 00:37'54" |
7 | 06'17" | 00:44'11" |
8 | 06'25" | 00:50'36" |
9 | 06'34" | 00:57'10" |
10 | 06'19" | 01:03'29" |
11 | 06'31" | 01:10'00" |
12 | 06'25" | 01:16'25" |
12.5 | 07'02" | 01:20'04" |