6.4 km | 00:33:25 | 05:14/km日期: 2018-03-25 21:34 - 總爬升: 368 m - 卡路里: 460 Cal - 平均步頻: 170
Pace: 05'50" / 1395'02" / 04'57" / 06'40" / 04'53" / 04'54" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'56") | 1000 / 1000 |
| 2 | | 05'14" (+00'21") | 1000 / 2000 |
| 3 | | 04'57" (+00'04") | 1000 / 3000 |
| 4 | | 05'58" (+01'05") | 1000 / 4000 |
| 5 | | 04'53" | 1000 / 5000 |
| 6 | | 04'53" | 1000 / 6000 |
| 7 | | 04'21" | 374 / 6374 |
3月累積里程 : 147.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 1395'02" | 23:20'52" |
| 3 | 04'57" | 23:25'49" |
| 4 | 06'40" | 23:32'29" |
| 5 | 04'53" | 23:37'22" |
| 6 | 04'54" | 23:42'16" |
| 6.4 | 04'21" | 23:43'54" |
展開計圈分析
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