15.0 km | 01:53:29 | 07:32/km日期: 2018-03-25 08:47 - 總爬升: 256 m - 卡路里: 959 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 57% - PM2.5: 良好(22)
Pace: 07'22" / 07'02" / 08'03" / 06'43" / 07'12" / 11'33" / 06'44" / 06'53" / 07'00" / 07'00" / 13'05" / 07'41" / 06'49" / 06'54" / 07'41" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'40") | 1000 / 1000 |
| 2 | | 07'01" (+00'19") | 1000 / 2000 |
| 3 | | 08'03" (+01'21") | 1000 / 3000 |
| 4 | | 06'42" | 1000 / 4000 |
| 5 | | 07'11" (+00'29") | 1000 / 5000 |
| 6 | | 11'33" (+04'51") | 1000 / 6000 |
| 7 | | 06'43" (+00'01") | 1000 / 7000 |
| 8 | | 06'53" (+00'11") | 1000 / 8000 |
| 9 | | 06'59" (+00'17") | 1000 / 9000 |
| 10 | | 06'59" (+00'17") | 1000 / 10000 |
| 11 | | 08'27" (+01'45") | 1000 / 11000 |
| 12 | | 07'39" (+00'57") | 1000 / 12000 |
| 13 | | 06'50" (+00'08") | 1000 / 13000 |
| 14 | | 06'53" (+00'11") | 1000 / 14000 |
| 15 | | 07'41" (+00'59") | 1000 / 15000 |
| 16 | | 08'56" (+02'14") | 47 / 15047 |
3月累積里程 : 312.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'02" | 00:14'24" |
| 3 | 08'03" | 00:22'27" |
| 4 | 06'43" | 00:29'10" |
| 5 | 07'12" | 00:36'22" |
| 6 | 11'33" | 00:47'55" |
| 7 | 06'44" | 00:54'39" |
| 8 | 06'53" | 01:01'32" |
| 9 | 07'00" | 01:08'32" |
| 10 | 07'00" | 01:15'32" |
| 11 | 13'05" | 01:28'37" |
| 12 | 07'41" | 01:36'18" |
| 13 | 06'49" | 01:43'07" |
| 14 | 06'54" | 01:50'01" |
| 15 | 07'41" | 01:57'42" |
| 15.0 | 08'47" | 01:58'07" |
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