12.2 km | 00:56:48 | 04:39/km日期: 2018-03-26 11:23 - 卡路里: 679 Cal - 總步數: 11518 - 平均步頻: 202 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 05'36" / 04'40" / 04'07" / 04'53" / 04'45" / 04'51" / 04'39" / 04'40" / 04'41" / 04'17" / 04'15" / 04'12" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+01'28") | 1009 / 1009 | 192 / 92 |
| 2 | | 04'36" (+00'29") | 1003 / 2013 | 201 / 107 |
| 3 | | 04'46" (+00'39") | 1006 / 3019 | 202 / 103 |
| 4 | | 04'50" (+00'43") | 1010 / 4030 | 206 / 99 |
| 5 | | 04'46" (+00'39") | 1008 / 5039 | 205 / 101 |
| 6 | | 04'41" (+00'34") | 1007 / 6046 | 207 / 102 |
| 7 | | 04'40" (+00'33") | 1004 / 7051 | 208 / 102 |
| 8 | | 04'36" (+00'29") | 1001 / 8053 | 210 / 103 |
| 9 | | 04'39" (+00'32") | 1005 / 9058 | 208 / 103 |
| 10 | | 04'17" (+00'10") | 1003 / 10062 | 198 / 117 |
| 11 | | 04'10" (+00'03") | 1008 / 11070 | 197 / 121 |
| 12 | | 04'07" | 1006 / 12076 | 196 / 123 |
| 13 | | 03'31" | 180 / 12256 | 189 / 150 |
3月累積里程 : 230.62 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 04'40" | 00:10'16" |
| 3 | 04'07" | 00:14'23" |
| 4 | 04'53" | 00:19'16" |
| 5 | 04'45" | 00:24'01" |
| 6 | 04'51" | 00:28'52" |
| 7 | 04'39" | 00:33'31" |
| 8 | 04'40" | 00:38'11" |
| 9 | 04'41" | 00:42'52" |
| 10 | 04'17" | 00:47'09" |
| 11 | 04'15" | 00:51'24" |
| 12 | 04'12" | 00:55'36" |
| 12.2 | 06'40" | 00:56'48" |
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