9.0 km | 01:02:15 | 06:54/km日期: 2018-03-24 07:14 - 總爬升: 138 m - 卡路里: 486 Cal - 總步數: 11912 - 平均步頻: 191 - 平均步幅: 75 cm - 溫度: 18°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 07'05" / 07'12" / 07'11" / 07'04" / 07'11" / 06'50" / 06'31" / 06'36" / 06'30" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'31") | 1007 / 1007 | 183 / 77 |
2 | | 07'09" (+00'38") | 1006 / 2013 | 188 / 74 |
3 | | 07'10" (+00'39") | 1002 / 3015 | 190 / 73 |
4 | | 07'03" (+00'32") | 1000 / 4016 | 189 / 74 |
5 | | 07'10" (+00'39") | 1000 / 5017 | 189 / 73 |
6 | | 06'48" (+00'17") | 1003 / 6020 | 193 / 76 |
7 | | 06'32" (+00'01") | 1006 / 7026 | 193 / 78 |
8 | | 06'31" | 1001 / 8027 | 197 / 77 |
9 | | 06'31" | 1007 / 9035 | 197 / 77 |
3月累積里程 : 140.36 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'12" | 00:14'17" |
3 | 07'11" | 00:21'28" |
4 | 07'04" | 00:28'32" |
5 | 07'11" | 00:35'43" |
6 | 06'50" | 00:42'33" |
7 | 06'31" | 00:49'04" |
8 | 06'36" | 00:55'40" |
9 | 06'30" | 01:02'10" |
9.0 | 11'34" | 01:02'15" |