11.5 km | 00:56:40 | 04:56/km日期: 2018-03-25 08:23 - 卡路里: 619 Cal - 總步數: 10368 - 平均步頻: 182 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 04'45" / 05'00" / 04'55" / 04'51" / 04'54" / 04'54" / 05'02" / 04'50" / 04'53" / 04'48" / 05'25" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" | 1010 / 1010 | 181 / 116 |
| 2 | | 04'55" (+00'10") | 1005 / 2015 | 181 / 111 |
| 3 | | 04'55" (+00'10") | 1008 / 3023 | 182 / 111 |
| 4 | | 04'47" (+00'02") | 1000 / 4023 | 184 / 113 |
| 5 | | 04'53" (+00'08") | 1001 / 5025 | 185 / 110 |
| 6 | | 04'54" (+00'09") | 1007 / 6033 | 183 / 110 |
| 7 | | 05'00" (+00'15") | 1003 / 7037 | 183 / 108 |
| 8 | | 04'48" (+00'03") | 1004 / 8041 | 184 / 112 |
| 9 | | 04'51" (+00'06") | 1004 / 9045 | 183 / 111 |
| 10 | | 04'46" (+00'01") | 1004 / 10050 | 183 / 113 |
| 11 | | 05'22" (+00'37") | 1009 / 11059 | 179 / 103 |
| 12 | | 04'50" (+00'05") | 481 / 11540 | 183 / 112 |
3月累積里程 :
84.71 km 
MIZUNO 皇速 累積 :
1112.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 05'00" | 00:09'45" |
| 3 | 04'55" | 00:14'40" |
| 4 | 04'51" | 00:19'31" |
| 5 | 04'54" | 00:24'25" |
| 6 | 04'54" | 00:29'19" |
| 7 | 05'02" | 00:34'21" |
| 8 | 04'50" | 00:39'11" |
| 9 | 04'53" | 00:44'04" |
| 10 | 04'48" | 00:48'52" |
| 11 | 05'25" | 00:54'17" |
| 11.5 | 04'57" | 00:56'40" |
留言 
展開計圈分析
