16.2 km | 02:35:54 | 09:38/km日期: 2018-02-10 08:35 - 總爬升: 366 m - 平均心率: 152 - 卡路里: 1425 Cal - 平均步頻: 154 - 溫度: 15°C - 濕度: 94% - PM2.5: 普通(40)
Pace: 09'28" / 08'56" / 08'32" / 07'44" / 08'19" / 11'11" / 10'55" / 12'21" / 14'53" / 09'35" / 08'09" / 08'05" / 07'51" / 08'26" / 08'39" / 10'33" / 13'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'27" (+01'44") | 1000 / 1000 |
| 2 | | 08'55" (+01'12") | 1000 / 2000 |
| 3 | | 08'32" (+00'49") | 1000 / 3000 |
| 4 | | 07'43" | 1000 / 4000 |
| 5 | | 08'19" (+00'36") | 1000 / 5000 |
| 6 | | 11'10" (+03'27") | 1000 / 6000 |
| 7 | | 10'54" (+03'11") | 1000 / 7000 |
| 8 | | 12'20" (+04'37") | 1000 / 8000 |
| 9 | | 14'53" (+07'10") | 1000 / 9000 |
| 10 | | 09'34" (+01'51") | 1000 / 10000 |
| 11 | | 08'08" (+00'25") | 1000 / 11000 |
| 12 | | 08'04" (+00'21") | 1000 / 12000 |
| 13 | | 07'50" (+00'07") | 1000 / 13000 |
| 14 | | 08'26" (+00'43") | 1000 / 14000 |
| 15 | | 08'38" (+00'55") | 1000 / 15000 |
| 16 | | 10'33" (+02'50") | 1000 / 16000 |
| 17 | | 13'48" (+06'05") | 167 / 16167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 16.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'28" | 00:09'28" |
| 2 | 08'56" | 00:18'24" |
| 3 | 08'32" | 00:26'56" |
| 4 | 07'44" | 00:34'40" |
| 5 | 08'19" | 00:42'59" |
| 6 | 11'11" | 00:54'10" |
| 7 | 10'55" | 01:05'05" |
| 8 | 12'21" | 01:17'26" |
| 9 | 14'53" | 01:32'19" |
| 10 | 09'35" | 01:41'54" |
| 11 | 08'09" | 01:50'03" |
| 12 | 08'05" | 01:58'08" |
| 13 | 07'51" | 02:05'59" |
| 14 | 08'26" | 02:14'25" |
| 15 | 08'39" | 02:23'04" |
| 16 | 10'33" | 02:33'37" |
| 16.2 | 13'46" | 02:35'55" |
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