25.6 km | 02:27:46 | 05:46/km日期: 2018-03-25 05:46 - 平均心率: 168 - 卡路里: 1848 Cal - 平均步頻: 178
Pace: 06'44" / 06'08" / 05'50" / 05'48" / 05'21" / 09'54" / 05'45" / 05'41" / 05'42" / 05'29" / 05'33" / 11'11" / 05'59" / 05'45" / 05'31" / 08'50" / 05'40" / 05'40" / 05'35" / 05'26" / 05'25" / 10'49" / 05'51" / 05'42" / 05'32" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'28") | 1000 / 1000 |
| 2 | | 06'07" (+00'46") | 1000 / 2000 |
| 3 | | 05'50" (+00'29") | 1000 / 3000 |
| 4 | | 05'47" (+00'26") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'50" (+00'29") | 1000 / 6000 |
| 7 | | 05'45" (+00'24") | 1000 / 7000 |
| 8 | | 05'41" (+00'20") | 1000 / 8000 |
| 9 | | 05'42" (+00'21") | 1000 / 9000 |
| 10 | | 05'28" (+00'07") | 1000 / 10000 |
| 11 | | 05'32" (+00'11") | 1000 / 11000 |
| 12 | | 06'16" (+00'55") | 1000 / 12000 |
| 13 | | 05'59" (+00'38") | 1000 / 13000 |
| 14 | | 05'44" (+00'23") | 1000 / 14000 |
| 15 | | 05'31" (+00'10") | 1000 / 15000 |
| 16 | | 05'46" (+00'25") | 1000 / 16000 |
| 17 | | 05'46" (+00'25") | 1000 / 17000 |
| 18 | | 05'39" (+00'18") | 1000 / 18000 |
| 19 | | 05'34" (+00'13") | 1000 / 19000 |
| 20 | | 05'26" (+00'05") | 1000 / 20000 |
| 21 | | 05'24" (+00'03") | 1000 / 21000 |
| 22 | | 06'02" (+00'41") | 1000 / 22000 |
| 23 | | 05'50" (+00'29") | 1000 / 23000 |
| 24 | | 05'42" (+00'21") | 1000 / 24000 |
| 25 | | 05'32" (+00'11") | 1000 / 25000 |
| 26 | | 05'40" (+00'19") | 622 / 25622 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 : 350.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'08" | 00:12'52" |
| 3 | 05'50" | 00:18'42" |
| 4 | 05'48" | 00:24'30" |
| 5 | 05'21" | 00:29'51" |
| 6 | 09'54" | 00:39'45" |
| 7 | 05'45" | 00:45'30" |
| 8 | 05'41" | 00:51'11" |
| 9 | 05'42" | 00:56'53" |
| 10 | 05'29" | 01:02'22" |
| 11 | 05'33" | 01:07'55" |
| 12 | 11'11" | 01:19'06" |
| 13 | 05'59" | 01:25'05" |
| 14 | 05'45" | 01:30'50" |
| 15 | 05'31" | 01:36'21" |
| 16 | 08'50" | 01:45'11" |
| 17 | 05'40" | 01:50'51" |
| 18 | 05'40" | 01:56'31" |
| 19 | 05'35" | 02:02'06" |
| 20 | 05'26" | 02:07'32" |
| 21 | 05'25" | 02:12'57" |
| 22 | 10'49" | 02:23'46" |
| 23 | 05'51" | 02:29'37" |
| 24 | 05'42" | 02:35'19" |
| 25 | 05'32" | 02:40'51" |
| 25.6 | 05'40" | 02:44'23" |
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