42.3 km | 04:20:51 | 06:09/km日期: 2018-03-11 06:03 - 總爬升: 370 m - 地點: 陸軍軍官學校 - 卡路里: 2286 Cal - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 07'35" / 08'01" / 05'59" / 06'15" / 05'42" / 05'24" / 05'41" / 06'06" / 05'17" / 04'56" / 05'10" / 05'10" / 05'19" / 07'00" / 05'38" / 05'59" / 06'25" / 07'14" / 04'43" / 05'02" / 05'29" / 05'59" / 06'05" / 06'25" / 05'41" / 06'00" / 04'55" / 06'04" / 05'25" / 07'21" / 06'21" / 05'43" / 10'55" / 07'18" / 06'02" / 06'40" / 05'24" / 06'52" / 06'19" / 05'24" / 06'14" / 06'26" / 09'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+02'49") | 1000 / 1000 |
| 2 | | 07'57" (+03'12") | 995 / 1995 |
| 3 | | 06'00" (+01'15") | 1011 / 3007 |
| 4 | | 06'16" (+01'31") | 1010 / 4018 |
| 5 | | 05'42" (+00'57") | 992 / 5010 |
| 6 | | 05'18" (+00'33") | 1005 / 6016 |
| 7 | | 05'41" (+00'56") | 1061 / 7077 |
| 8 | | 06'05" (+01'20") | 998 / 8075 |
| 9 | | 05'17" (+00'32") | 1001 / 9077 |
| 10 | | 04'56" (+00'11") | 1009 / 10087 |
| 11 | | 05'07" (+00'22") | 997 / 11084 |
| 12 | | 05'14" (+00'29") | 1012 / 12097 |
| 13 | | 05'14" (+00'29") | 999 / 13096 |
| 14 | | 07'02" (+02'17") | 1009 / 14105 |
| 15 | | 05'41" (+00'56") | 1008 / 15114 |
| 16 | | 05'58" (+01'13") | 1002 / 16117 |
| 17 | | 06'36" (+01'51") | 1002 / 17119 |
| 18 | | 06'53" (+02'08") | 1008 / 18128 |
| 19 | | 04'45" | 996 / 19124 |
| 20 | | 05'07" (+00'22") | 1000 / 20125 |
| 21 | | 05'28" (+00'43") | 1009 / 21135 |
| 22 | | 05'58" (+01'13") | 1008 / 22143 |
| 23 | | 06'05" (+01'20") | 1003 / 23146 |
| 24 | | 06'13" (+01'28") | 995 / 24141 |
| 25 | | 05'48" (+01'03") | 1016 / 25158 |
| 26 | | 05'48" (+01'03") | 1005 / 26164 |
| 27 | | 05'26" (+00'41") | 989 / 27153 |
| 28 | | 05'42" (+00'57") | 1009 / 28162 |
| 29 | | 05'29" (+00'44") | 1009 / 29172 |
| 30 | | 07'19" (+02'34") | 1007 / 30179 |
| 31 | | 06'22" (+01'37") | 997 / 31177 |
| 32 | | 05'45" (+01'00") | 1008 / 32185 |
| 33 | | 10'51" (+06'06") | 996 / 33182 |
| 34 | | 07'18" (+02'33") | 1004 / 34187 |
| 35 | | 06'06" (+01'21") | 1004 / 35191 |
| 36 | | 06'29" (+01'44") | 1010 / 36202 |
| 37 | | 05'29" (+00'44") | 1003 / 37206 |
| 38 | | 06'47" (+02'02") | 1064 / 38270 |
| 39 | | 06'04" (+01'19") | 942 / 39212 |
| 40 | | 05'49" (+01'04") | 1016 / 40228 |
| 41 | | 06'05" (+01'20") | 993 / 41222 |
| 42 | | 06'25" (+01'40") | 999 / 42222 |
| 43 | | 06'09" (+01'24") | 322 / 42544 |
3月累積里程 :
127.07 km 
鱷魚牌 Y字拖 累積 :
404.4 kmAndroid - Sony D6653 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 08'01" | 00:15'36" |
| 3 | 05'59" | 00:21'35" |
| 4 | 06'15" | 00:27'50" |
| 5 | 05'42" | 00:33'32" |
| 6 | 05'24" | 00:38'56" |
| 7 | 05'41" | 00:44'37" |
| 8 | 06'06" | 00:50'43" |
| 9 | 05'17" | 00:56'00" |
| 10 | 04'56" | 01:00'56" |
| 11 | 05'10" | 01:06'06" |
| 12 | 05'10" | 01:11'16" |
| 13 | 05'19" | 01:16'35" |
| 14 | 07'00" | 01:23'35" |
| 15 | 05'38" | 01:29'13" |
| 16 | 05'59" | 01:35'12" |
| 17 | 06'25" | 01:41'37" |
| 18 | 07'14" | 01:48'51" |
| 19 | 04'43" | 01:53'34" |
| 20 | 05'02" | 01:58'36" |
| 21 | 05'29" | 02:04'05" |
| 22 | 05'59" | 02:10'04" |
| 23 | 06'05" | 02:16'09" |
| 24 | 06'25" | 02:22'34" |
| 25 | 05'41" | 02:28'15" |
| 26 | 06'00" | 02:34'15" |
| 27 | 04'55" | 02:39'10" |
| 28 | 06'04" | 02:45'14" |
| 29 | 05'25" | 02:50'39" |
| 30 | 07'21" | 02:58'00" |
| 31 | 06'21" | 03:04'21" |
| 32 | 05'43" | 03:10'04" |
| 33 | 10'55" | 03:20'59" |
| 34 | 07'18" | 03:28'17" |
| 35 | 06'02" | 03:34'19" |
| 36 | 06'40" | 03:40'59" |
| 37 | 05'24" | 03:46'23" |
| 38 | 06'52" | 03:53'15" |
| 39 | 06'19" | 03:59'34" |
| 40 | 05'24" | 04:04'58" |
| 41 | 06'14" | 04:11'12" |
| 42 | 06'26" | 04:17'38" |
| 42.3 | 09'44" | 04:20'51" |
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